Relationships therapists in Seattle, WA

Psychologist, PhD

Dr. Kelly Allred is a licensed psychologist in Seattle who works with teens, adults and older adults. She treats anxiety, depression, trauma, OCD, ADHD, sleep problems, chronic pain and illness, relationship concerns and everyday life stress, and also helps with grief, substance use and bipolar disorder. She sees each client as the authority on their own experience and builds treatment around their values and background, setting clear goals together and checking in regularly to make sure therapy stays useful. She has extensive training in CBT, DBT, ACT and mindfulness, and also uses exposure and response prevention. She has immediate openings and sees clients in person in Seattle and online.

Counselor, MDiv, MA/EdS, LMHCA

Chris Koch is a licensed mental health counselor associate in Seattle who also holds a Master of Divinity. He works with adults, teens, couples, older adults and adult families on depression, anxiety, trauma, relationship struggles, ADHD, low self-esteem and stress. His focus is on finding what lies underneath the presenting problem, helping clients move away from avoidance and self-contempt toward compassionate self-awareness, better coping and new skills. In premarital and couples counseling he treats the relationship itself as the client, aiming to steady it under stress and build emotional closeness. He is trauma-informed and emotionally focused, also using IFS, REBT and Christian counseling. He sees clients in person in Seattle and online.