Kelly Allred

About

Meet Kelly

Dr. Kelly Allred is a licensed psychologist in Seattle who works with teens, adults and older adults. She treats anxiety, depression, trauma, OCD, ADHD, sleep problems, chronic pain and illness, relationship concerns and everyday life stress, and also helps with grief, substance use and bipolar disorder. She sees each client as the authority on their own experience and builds treatment around their values and background, setting clear goals together and checking in regularly to make sure therapy stays useful. She has extensive training in CBT, DBT, ACT and mindfulness, and also uses exposure and response prevention. She has immediate openings and sees clients in person in Seattle and online.

Specialties

Top specialties

1. 01Trauma & PTSD
2. 02Anxiety
3. 03Depression

Also works with

• Relationships
• ADHD
• Grief
• Life transitions
• Self-esteem
• Stress & burnout
• Child & teen
• OCD
• Addiction & substance use
• Bipolar

Issues

• Obsessive-Compulsive (OCD)
• Addiction
• Anger Management
• Behavioral Issues
• Bipolar Disorder
• Chronic Illness
• Chronic Pain
• Coping Skills
• Emotional Disturbance
• Hoarding
• Racial Identity
• Sleep or Insomnia
• Women's Issues
• Mood Disorders

Treatment approach

How Kelly works

• Acceptance and Commitment (ACT)
• Cognitive Behavioral (CBT)
• Dialectical Behavior (DBT)
• Emotionally Focused
• Existential
• Exposure Response Prevention (ERP)
• Integrative
• Mindfulness-Based (MBCT)
• Motivational Interviewing
• Multicultural
• Person-Centered
• Positive Psychology

Client focus

Who Kelly sees

Ages

• Teens
• Adults

Languages

• English

Communities served

• Elders (65+)

Fees & insurance

Cost of sessions

Payment methods

• American Express
• Discover
• Health Savings Account
• Mastercard
• Visa

Payment options

• Out of network
• Self-pay

Insurance notes

superbill for out-of-network

Payment notes

American Express, Discover, Health Savings Account, Mastercard, Visa

Check coverage with your plan before your first session.

Qualifications

Training & license

License

Psychologist · WA

License notes

Psychologist (PhD), Washington #PY 60922922

Credential information has been reviewed by the platform. Confirm an active license with the relevant state licensing board before beginning care.

Practice location is separate from licensed state. For online care, confirm the professional can provide services where you will physically be during sessions.

Location & availability

Where to find Kelly