Find someone who gets you.

Clinical Social Work/Therapist, MSW, LICSW

Kathleen Sprole is a licensed independent clinical social worker in St. Louis Park, Minnesota, with 18 years in practice. She works with teens, adults and older adults on trauma, anxiety, depression, grief, life transitions and relationship concerns, and she also treats eating disorders and body image, OCD, substance use, bipolar disorder, self-harm and borderline personality, welcoming LGBTQ+ clients. She believes people have inner strengths they can lose sight of, and her aim is to help clients reconnect with them, develop practical new strategies and become more resilient. She draws on ACT, DBT, accelerated resolution therapy, Adlerian, attachment-based, compassion-focused and gestalt approaches. She sees clients in person and online.

Licensed Professional Clinical Counselor, MA, ATR-BC, LPCC

Rafael Cohen is a Licensed Professional Clinical Counselor and board-certified art therapist in St. Paul, Minnesota, with 19 years in practice. He works with adults and older adults facing anxiety, depression, trauma, grief, relationship difficulties and life transitions, as well as bipolar disorder, chronic illness and cancer, and he welcomes LGBTQ+ clients. Some of the people he sees feel empty even after reaching what they wanted, while others keep undermining their own goals. His work is psychoanalytic and psychodynamic, attending to the whole person rather than a single symptom or diagnosis, and it is also shaped by existential and feminist thinking. He sees clients in person in St. Paul and online.

Family Therapist, MA, LMFT

Julie Richter, a licensed marriage and family therapist with 16 years in practice, sees clients in St. Louis Park, Minnesota. Trained at the University of Minnesota and the Adler Graduate School, she is also a special education teacher and a parent and adult educator. She works with families of young children, teens, adults, couples and older adults who are struggling to manage day to day or want a more balanced life. Her practice includes parenting, relationships, depression, anxiety, ADHD, autism, OCD, substance use, eating disorders and postpartum concerns. She combines approaches such as CBT, Adlerian, Gottman, emotionally focused and family systems therapy, and sees clients in person and online.

Licensed Professional Clinical Counselor, MA, LPCC

Chad Allen is a Licensed Professional Clinical Counselor in Minneapolis. He works with adults, older adults and couples who understand a good deal about themselves yet keep repeating patterns they have tried to change. Common concerns include depression, anxiety, trauma and painful early experiences, and relationships that leave people feeling stuck or distant, as well as a harder-to-name sense that something remains unresolved. He also works with OCD, substance use and dual diagnosis, eating disorders, dissociation and men's issues, and welcomes LGBTQ+ clients. His approach is psychodynamic and relational, informed by psychoanalytic, existential and humanistic thinking. He sees clients in person in Minneapolis and online.

Psychologist, MA, PsyD, LP

Dr. Josh Meendering is a licensed psychologist in St. Louis Park, Minnesota, with 15 years in practice. He works with teens, adults, older adults and couples who feel stuck in certain thoughts and feelings or keep falling into behaviors that cause problems in their lives. His practice covers anxiety, depression, grief, stress and relationship concerns, along with substance use and dual diagnosis, eating disorders, adoption, family conflict and sports performance, and he welcomes LGBTQ+ clients. He offers a nonjudgmental setting and helps clients find more effective ways of reaching personal or relationship goals. His integrative approach draws on attachment-based, emotionally focused, existential, family systems, narrative and feminist therapy. He sees clients in person and online.

Family Therapist, MA, LMFT

Phil Howard is a licensed marriage and family therapist in Carlsbad, California, with 11 years in practice. He enjoys a varied, diverse caseload and welcomes adults and older adults who want things to change, whatever their circumstances. He works with relationship concerns, anxiety, depression, self-esteem, stress and bipolar and other mood disorders, as well as men's issues, parenting, sleep problems and body image, and he welcomes LGBTQ+ clients. Having worked with many people who felt their lives had slipped out of control, he holds a hopeful view of human resilience. His methods include CBT, ACT, compassion-focused and solution-focused therapy, motivational interviewing and strength-based work. Sessions are online.

Family Therapist, MS, LMFT, IFS 2, CCPT

Chantal-Marie Wilson is a licensed marriage and family therapist in Chula Vista, California, with 14 years in practice and level 2 training in internal family systems. Many of her clients are used to caring for everyone else while setting aside their own feelings, and they may worry about being a burden or feel they must always be the strong one. She helps teens and adults with depression, trauma, anxiety, life transitions, self-esteem and emotional regulation, as well as eating disorders, body image, family conflict and racial identity, and she welcomes LGBTQ+ clients and single mothers by choice. Alongside IFS she uses ACT, CBT, DBT, attachment-based and emotionally focused therapy. Sessions are online.

Counselor, MA, PhD, LPCC

Dr. Kristen Hornung is a Licensed Professional Clinical Counselor in Encinitas, California, with 15 years in practice. Dr. Hornung works with sensitive, thoughtful teens and adults, including older adults, who seem composed and capable to others yet feel stuck, overwhelmed or cut off from themselves. Common focuses are healing from trauma, easing anxiety and depression, exploring questions of identity and working through relationship and attachment patterns. Highly sensitive people, LGBTQ+ clients and those with dissociation are welcome. The work is collaborative and depth-oriented, combining EMDR with ego state, Jungian, psychodynamic and relational approaches. Sessions are held online.

Counselor, LMHC, CRC

Haley Cornish is a Licensed Mental Health Counselor in Tampa, Florida, and a certified rehabilitation counselor. She has a special focus on OCD, helping clients ease the cycle of overanalyzing thoughts and chasing certainty. She also works with anxiety, depression, identity questions, self-esteem, life transitions and career concerns, and she specializes in supporting young adults and the LGBTQ+ community. Her goal is to help people spend less time caught in their heads and more time living by their values. She uses exposure and response prevention, ACT, motivational interviewing and person-centered, relational work, and she has experience with veterans and caregivers. Sessions are online.