Stress & burnout therapists

Clinical Social Work/Therapist, LCSW, MNLP

Nate Havlick is a licensed clinical social worker based in Austin who works with adults and older adults. He helps people facing important decisions, difficulties with someone they love, or ongoing anxiety, depression and anger, and also works with grief, life transitions, self-esteem, stress and bipolar disorder. He believes that sharing honestly with another person, together with practical skills and fresh perspectives, can help people separate what is true from the stories the mind tells, making room for feeling and new choices. His approach is eclectic, drawing on CBT, mindfulness, compassion-focused, solution-focused, transpersonal and spiritual approaches, coaching and neuro-linguistic programming. He sees clients online.

Psychologist, PhD, LAC

Dr. Michael Aanavi is a licensed psychologist in Anchorage, Alaska, also licensed in California and Hawaii. He works with adults and older adults on trauma, grief, addiction and substance use, depression, anxiety, relationship concerns and chronic health issues, with particular attention to intergenerational trauma. He is also a practitioner of Chinese medicine and speaks openly about his own long recovery from addiction. His approach weaves together Jungian, existential, somatic and psychodynamic therapy with Buddhist and Daoist perspectives, mindfulness and compassion-focused work. He is welcoming of LGBTQ+ clients and veterans. He offers sessions in person in Anchorage and online.

Licensed Professional Counselor, MS, LPC

Laurie Jackson is a Licensed Professional Counselor in Anchorage, Alaska, with 10 years in practice. She works with teens, adults, couples and families on anxiety, depression, trauma and abuse, grief, life transitions and eating disorders, as well as burnout, compassion fatigue and relationship challenges. Jackson aims to treat the whole person, mind, body and spirit, and offers faith-based counseling for clients who want it. She is an EMDR provider and also uses CBT, DBT, Internal Family Systems, the Gottman Method and mindfulness-based therapy. Married for more than three decades with grown children, she sees clients in person in Anchorage and online.

Family Therapist, MS, LMFT

Amber Holly is a licensed marriage and family therapist in Birmingham, Alabama, also licensed in North Carolina. She works with preteens, teens, adults, couples and families, often around relationship wounds rooted in family dynamics, romantic partnerships or early attachment. Common concerns include trauma, anxiety, depression, grief, family conflict and trouble trusting others. Her work is trauma-informed and culturally sensitive, aimed at helping clients understand their own story and build healthier connections. She draws on attachment-based and emotionally focused therapy, Internal Family Systems, CBT, narrative and solution-focused approaches. She sees clients in person in Birmingham and online.

Clinical Social Work/Therapist, LCSW

David Namir is a licensed clinical social worker in Little Rock, Arkansas, with 15 years in practice. He works with adults and couples who may seem fine to others but feel stuck, overwhelmed or unlike themselves. His focus includes depression, anxiety, trauma recovery, life transitions, perfectionism, self-esteem and relationship concerns, along with substance use and men's issues. Namir describes his style as warm, direct and collaborative, pairing practical strategies with deeper exploration of a client's history and goals. He draws on CBT, cognitive processing therapy, motivational interviewing, REBT and person-centered methods, and welcomes LGBTQ+ clients. He sees clients in person in Little Rock.

Clinical Social Work/Therapist, LCSW

Joe Yoder is a licensed clinical social worker in Little Rock, Arkansas, with eight years in practice. He specializes in children and teens from ages 3 to 18 and their families, helping with anxiety, trauma, behavior problems, school difficulties, defiance and emotional regulation. Parents often come to him wanting practical tools and a calmer home with better communication. A core part of his work is Parent-Child Interaction Therapy, which involves live coaching of parents during sessions. He also uses EMDR, CBT, trauma-focused CBT, ACT and exposure and response prevention. Yoder offers sessions in person in Little Rock and online.

Psychologist, PhD

Dr. Danielle Miller is a licensed clinical health psychologist based in Stamford, Connecticut, also licensed in New York. She works with adults and older adults living with chronic or acute illness, including cancer, chronic pain, insomnia and weight concerns. Her focus also covers health anxiety, women's health, perinatal and postpartum mental health, infertility and sexual health, alongside depression, trauma and caregiver stress. Miller builds a genuine, personal working relationship and brings humor into sessions. Her methods include CBT, ACT, cognitive processing therapy, DBT and compassion-focused work. She offers sessions online.

Psychologist

Joseph Wright is a licensed psychologist in Wilmington, Delaware, also licensed in Pennsylvania, with 28 years in practice. He works with adults and older adults on anxiety and panic, trauma, depression, OCD, bipolar disorder and addiction, as well as couples concerns, life transitions and stress. Wright helps clients who feel overtaken by sudden fear or painful memories learn ways to calm both mind and body. His toolkit includes EMDR, exposure work, exposure and response prevention, CBT, ACT, emotionally focused and Imago therapy, and motivational interviewing. He sees clients in person in Wilmington and online.

Clinical Social Work/Therapist, MSW, LCSW, CAADC, CCFC, CSSOTS

Lamont Josey is a licensed clinical social worker in Wilmington, Delaware, also licensed in Pennsylvania and New Jersey, and holds a certification in addiction counseling. He has spent more than twenty years working with children, teens, adults, couples and families. His areas include anxiety, depression, trauma, ADHD, grief, bipolar disorder, OCD, and addiction and co-occurring concerns. Josey's style is goal-directed and strengths-based, using evidence-based, measurable methods to help clients make practical changes. He draws on CBT, cognitive processing therapy, ACT and coaching, and welcomes LGBTQ+ clients. He co-founded a group practice offering therapy and medication management, and sees clients in person and online.