Life transitions therapists

Licensed Professional Counselor, MA, LPC, CADC

Stephanie Knight is a Licensed Professional Counselor and certified alcohol and drug counselor in Lake Oswego, Oregon. She offers individual and group therapy for teens, adults and couples, with a focus on women, helping clients through especially difficult stretches of life when anxiety, frustration or unhealthy coping can take hold. Her areas include anxiety, depression, trauma, relationships, self-esteem, substance use, eating disorders and bipolar disorder. She aims to provide caring support and fresh solutions, drawing on CBT, cognitive processing therapy, DBT, ACT, EMDR, emotionally focused therapy, the Gottman Method and motivational interviewing. She sees clients in person in Lake Oswego and online.

Licensed Professional Counselor, MS, LPC, LMHC

Stacey Nixon is a Licensed Professional Counselor in Portland, Oregon, who works with preteens, teens, adults, couples and families. She helps clients who feel thrown off balance by trauma, ongoing stress, difficult emotions or distance from a partner, and her areas also include anxiety, depression, grief, life transitions, self-esteem, substance use and LGBTQ+ concerns. Whether a client wants to work through trauma or improve communication with a partner, she focuses on building self-acceptance and awareness as a base for change. Her methods include EMDR, emotionally focused therapy, attachment-based and family systems work, CBT, motivational interviewing and compassion-focused care. She offers sessions in person in Portland and online.

Licensed Professional Counselor, LPC

Amy Ramsey is a Licensed Professional Counselor in Tigard, Oregon, with eight years in practice. She works with preteens, teens and adults who seem to be holding it together on the outside while feeling weighed down, on edge or unable to quiet their minds inside. For teens, that can look like overthinking social situations, feeling judged, pulling away from others or low confidence. She helps clients with anxiety, depression, overwhelming thoughts, self-esteem, relationships, stress, life transitions and family concerns, with the goal of helping them feel more grounded and in control and more like themselves again. Sessions are available in person in Tigard and online.

Licensed Professional Counselor, LPC, NCC

Caroline McGrath is a Licensed Professional Counselor and National Certified Counselor in Lake Oswego, Oregon, with 14 years in practice. She works mainly with women at a turning point, such as midlife, divorce or relationship change, a career shift, or a growing sense that their life no longer fits. She also helps with anxiety, trauma, grief, self-esteem, stress and family concerns, and sees teens and groups as well. Recognizing that big changes affect the nervous system as well as the mind, she combines talk therapy with somatic, body-based work, including trauma-informed breathwork and hypnotherapy, alongside Jungian, existential and family systems approaches. She offers sessions in person in Lake Oswego and online.

Clinical Social Work/Therapist, LCSW, MSSW

Jessie White is a licensed clinical social worker in Austin with nine years in practice, working with teens, adults, couples and groups. She especially enjoys supporting people who face oppression, such as women, people of color, people who are gender or sexually fluid, people of any spiritual background and those living with physical or medical limitations. Her focus areas include trauma, depression, anxiety, ADHD, eating disorders, OCD, sexual health and perinatal concerns. In sessions she uses somatic and attachment-based techniques, art-based interventions and mindfulness, along with CBT, DBT and EMDR. She sees clients in person in Austin and online.

Licensed Professional Counselor, MA, LPC, EMDR

Carol Greenberg is a Licensed Professional Counselor in Round Rock with 16 years in practice and training in EMDR. Her passion is helping marriages and families thrive, and she works with couples in conflict, parenting struggles and family issues, as well as teens, adults and older adults facing anxiety, depression, trauma, grief, OCD, substance use and bipolar disorder. Her work is faith-centered, rooted in healthy relationships with God and others. For couples in crisis she offers marriage intensives with longer sessions held several times a week. She uses EMDR when painful past memories spill into the present, along with the Gottman Method, CBT and Christian counseling, and supports veterans. She sees clients in person in Round Rock and online.

Clinical Social Work/Therapist, LCSW-S

Ashley Rogers is a licensed clinical social worker and supervisor in Round Rock with 11 years in practice. She works with adults and older adults on practical, real-life problems, from anxious thoughts that keep them awake to past or current trauma. Her focus areas include trauma, depression, anxiety, ADHD, grief, bipolar disorder and career concerns, and she offers LGBTQ+ affirming care. Many of her clients lead full, busy lives and want support and tools to get back on track. She uses Accelerated Resolution Therapy, cognitive processing therapy, CBT, attachment-based work and motivational interviewing. She works with clients online.

Licensed Professional Counselor, MS, LPC

Xochitl Gamas is a Licensed Professional Counselor in Kyle with two years in practice, working with children, preteens, teens, adults and groups. She helps with anxiety, stress, depression, self-doubt, life transitions, ADHD, grief and school issues, and also supports parents. She believes every symptom has a story and helps clients understand why they react the way they do, whether that shows up as overthinking, disconnection or relationship struggles. Her methods include CBT, person-centered and solution-focused therapy, somatic work, and play and sandplay therapy for younger clients. She sees clients in person in Kyle and online.

Clinical Social Work/Therapist, LCSW, MNLP

Nate Havlick is a licensed clinical social worker based in Austin who works with adults and older adults. He helps people facing important decisions, difficulties with someone they love, or ongoing anxiety, depression and anger, and also works with grief, life transitions, self-esteem, stress and bipolar disorder. He believes that sharing honestly with another person, together with practical skills and fresh perspectives, can help people separate what is true from the stories the mind tells, making room for feeling and new choices. His approach is eclectic, drawing on CBT, mindfulness, compassion-focused, solution-focused, transpersonal and spiritual approaches, coaching and neuro-linguistic programming. He sees clients online.