Stress & burnout therapists in Orlando, FL

Clinical Social Work/Therapist, LCSW-FL, LCSW-CT, LCSW-TX

Dolly Skricka is a licensed clinical social worker who provides online therapy to adults in Florida, Connecticut and Texas from Orlando. She works with people who feel mentally stuck, caught in overthinking, intrusive thoughts, avoidance, perfectionism or trouble following through, and treats anxiety, depression, OCD, ADHD, trauma, burnout, grief and life transitions. Her background includes years in clinical and counseling settings and work alongside first responders. Her approach is practical and collaborative, using CBT, exposure and response prevention, DBT, schema-informed work, mindfulness and motivational interviewing to help clients build strategies that hold up in everyday life and reduce the grip of intrusive thoughts. All sessions are online.