Anxiety therapists in Carlsbad, CA

Family Therapist, MA, LMFT

Phil Howard is a licensed marriage and family therapist in Carlsbad, California, with 11 years in practice. He enjoys a varied, diverse caseload and welcomes adults and older adults who want things to change, whatever their circumstances. He works with relationship concerns, anxiety, depression, self-esteem, stress and bipolar and other mood disorders, as well as men's issues, parenting, sleep problems and body image, and he welcomes LGBTQ+ clients. Having worked with many people who felt their lives had slipped out of control, he holds a hopeful view of human resilience. His methods include CBT, ACT, compassion-focused and solution-focused therapy, motivational interviewing and strength-based work. Sessions are online.

Family Therapist, LMFT, MA

Jenna Wheaton is a licensed marriage and family therapist in Carlsbad, California, with seven years in practice. She works with adults, older adults, couples and families on life transitions, grief, trauma, anxiety, depression and relationship strain, as well as substance use, eating disorders and body image, burnout and the stress of caregiving. Trained in both internal family systems and EMDR, she combines the two in trauma-informed work that attends to thoughts, emotions, beliefs, relationships and the body. Other influences include emotionally focused, somatic and existential therapy. She offers sessions in person in Carlsbad and online for California residents, with virtual sessions also open to clients in Connecticut, Utah, Virginia and Washington.