Stress & burnout therapists in Phoenix, AZ

Counselor, MEd, LCPC, LPC, C-IAYT

Tessa Mandala is a Licensed Professional Counselor in Phoenix with 11 years in practice. She is also licensed as an LCPC in Illinois, holds a Florida telehealth license, and is a certified yoga therapist. She has worked in substance use treatment from inpatient to outpatient care, and she helps adults with addiction and recovery, anxiety, depression, trauma, grief, life transitions and stress, with a welcoming approach for LGBTQIA+ clients. Seeing mind, body and spirit as connected, she blends talk therapy with mindfulness, somatic practice and bodywork, along with CBT, attachment-based work and motivational interviewing. She sees clients in person in Phoenix and online, and offers a free 15-minute consultation.