Stress & burnout therapists in Birmingham, AL

Family Therapist, MS, LMFT

Amber Holly is a licensed marriage and family therapist in Birmingham, Alabama, also licensed in North Carolina. She works with preteens, teens, adults, couples and families, often around relationship wounds rooted in family dynamics, romantic partnerships or early attachment. Common concerns include trauma, anxiety, depression, grief, family conflict and trouble trusting others. Her work is trauma-informed and culturally sensitive, aimed at helping clients understand their own story and build healthier connections. She draws on attachment-based and emotionally focused therapy, Internal Family Systems, CBT, narrative and solution-focused approaches. She sees clients in person in Birmingham and online.