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Mental Health Counselor, MS, LMHC, QS

Aalysha Gonzalez is a licensed mental health counselor and qualified supervisor in Lake Mary, Florida, who works with adults online. She focuses on how past trauma can show up in the present through rumination, low self-esteem, poor sleep, trouble concentrating and a harsh inner critic. She also treats anxiety, depression, relationship problems, life transitions, stress, family issues, substance use and bipolar disorder. Her methods include EMDR, internal family systems, CBT, mindfulness and solution-focused brief therapy, with a strength-based outlook aimed at helping clients worry less, think more freely and pursue what matters to them. Sessions are held online.