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Counselor, MS, LMHC

Michael McDonald is a licensed mental health counselor in White Plains with 17 years in practice. He works with preteens, teens and adults who feel stuck, lost or caught in worry about the past or future, and with those who see themselves harshly or fall into habits that work against them. His focus areas include trauma, self-esteem, anxiety, depression, OCD, bipolar disorder, borderline personality and family conflict. He blends evidence-based methods, including DBT, CBT, interpersonal therapy and humanistic and existential approaches, and he pays attention to the strengths each client already has as well as the problems at hand. He views reaching out for help as a strength. He sees clients in person in White Plains and online.