Find someone who gets you.

Licensed Professional Counselor, MA, LPC, CADC

Stephanie Knight is a Licensed Professional Counselor and certified alcohol and drug counselor in Lake Oswego, Oregon. She offers individual and group therapy for teens, adults and couples, with a focus on women, helping clients through especially difficult stretches of life when anxiety, frustration or unhealthy coping can take hold. Her areas include anxiety, depression, trauma, relationships, self-esteem, substance use, eating disorders and bipolar disorder. She aims to provide caring support and fresh solutions, drawing on CBT, cognitive processing therapy, DBT, ACT, EMDR, emotionally focused therapy, the Gottman Method and motivational interviewing. She sees clients in person in Lake Oswego and online.

Licensed Professional Counselor, LPC, NCC

Caroline McGrath is a Licensed Professional Counselor and National Certified Counselor in Lake Oswego, Oregon, with 14 years in practice. She works mainly with women at a turning point, such as midlife, divorce or relationship change, a career shift, or a growing sense that their life no longer fits. She also helps with anxiety, trauma, grief, self-esteem, stress and family concerns, and sees teens and groups as well. Recognizing that big changes affect the nervous system as well as the mind, she combines talk therapy with somatic, body-based work, including trauma-informed breathwork and hypnotherapy, alongside Jungian, existential and family systems approaches. She offers sessions in person in Lake Oswego and online.