
Psychologist
Ally Higdon
PsyD
About
Meet Ally
Dr. Ally Higdon is a licensed psychologist in San Diego with 12 years in practice. She works online with adults facing trauma and PTSD, anxiety, OCD, sleep problems, anger and stress, and she has a particular interest in first responders, veterans and women's concerns. Her view is that many familiar coping habits, such as avoiding discomfort or pushing thoughts away, help briefly but keep people from living full lives. Therapy with her focuses on building a different relationship with difficult thoughts and feelings. She uses ACT, CBT, cognitive processing therapy, prolonged exposure and exposure and response prevention, and also offers ketamine-assisted therapy.
Specialties
Top specialties
Also works with
Issues
Treatment approach
How Ally works
Client focus
Who Ally sees
Fees & insurance
Cost of sessions
Insurance accepted 1
- Payment methods
- Payment options
- Insurance notes
- Lyra Health; superbill for out-of-network
- Payment notes
- Mastercard, Paypal, Visa
Check coverage with your plan before your first session.
Qualifications
Training & license
- License
- Psychologist · CA · PSY31158
- Experience
- 12 years
- License notes
- Psychologist (PsyD), California #PSY31158
Credential information has been reviewed by the platform. Confirm an active license with the relevant state licensing board before beginning care.
Practice location is separate from licensed state. For online care, confirm the professional can provide services where you will physically be during sessions.
Location & availability
Where to find Ally
Online sessions in CA
Contact
Send Ally a message
Share a little about what you’re looking for. No pressure, your pace.
Your message goes to The Therapy Hour team. Please don’t include sensitive health or medical details.
Need support right now? This is not an emergency service. In the U.S., call or text 988.
